Build community with others also looking to
 improve their health and everyday lives 

Check out our line-up of in-person events and other wellness resources

Embark on a journey into the future of tech innovation at the Latinas in Tech Summit 2024

Attend virtually and in perso​n for an informative and opportunity-rich conference where you can participate in workshops, attend keynotes and network with other Latina and female professionals blazing the trail in tech!

Attend the Summit in-person or virtually on 
May 16th- 17th at the Palace of Fine Arts of San Francisco


Order your limited edition  LiT Summit Swag Box before they run out! 

This iconic Summit Swag Box showcases LiT merch and handpicked products from 3 acc​omplished Latina entrepreneurs, including Life Stage's own founder, Zulma Y. Terrones! Your purchase elevates and supports Latina businesses and LiT while giving you insider's access to curated quality products!

Buy Swag box

Join us for a
Mindful De-Stressing Forest Bathing Hike
in Scotts Valley!

Learn More

Date: Saturday, June 8th

Time: 11:30am–1pm

Location: West Glenwood Preserve Trails 

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Take advantage of our virtual workshops and resources​:

Spring Bloom Bootcamp

with Dione from Caliber D Fitness

Workout your body and mind in this virtual ​knowledge-creation and workout session where you will learn research and skills around strengthening your self-concept, or your own understanding and perception of yourself– all while toning and your body.

Learn more

Alignment Through Yoga

With Stephanie Ho

Engage in intentional yoga and learn to use it as metaphor to help improve your perspective on life and inspire you to lean in.
You will learn to use yoga as metaphor for life as you slow down and process different movements; lean into uncomfortable positions; and graciously accept where you are in this moment in time– both in the yoga practice and in life. 

Learn more

Outdoors & Mental Health: 
Current Research on the Wide Benefits of Nature & How to Tap into these Benefits

Presented by AORE 
Facilitated by Life Stages founder,  Zulma Y. Terrones

Professional Development Webinar in partnership with AORE

Learn More

Take Life Stages with you

Check out our Life Stages Store!
Find apparel, wellness webinars, weatherproof wellness guides, and more!

Shop now!

Access Inner Sanctum.
Our free digital wellness hub providing tools, research, and activities to promote your health and wellness

Inner Sanctum

Check out our past events

Get a sneak peak of our past community events below 

What our partners and clients say: