EVOLVE AT EVERY STAGE
HEALTH | COMMUNITY | NATURE | ADVENTURE
A Self-Actualization, LLC Company
We’re a dedicated team driven by our mission to help individuals self actualize at any stage in life. By combining decades of rigorous psychology and outdoor adventure research along with years of clinical and outdoor experiential practice, our model has been crafted to help individuals evolve in a holistic manner.We help people overcome stressors and limitations to build a life that brings them joy, peace and self-fulfillment through practical, experiential and evidence-based solutions. We believe everyone and anyone can become their best self with the right tools, resources and support. By integrating nature, technology and quotidian life, Life Stages’ helps you evolve into your best self.
Founder and CEO
Z (or Zulma) Y. Terrones, an entrepreneur and interdisciplinary professional at the intersection of behavioral health; research psychology; and experiential education. Drawing from a unique combination of high-intensity academic environments (University of Chicago and University of Cambridge); domestic and international service in non-governmental settings; and entrepreneurial/startup experience, Z uses her diverse skills and knowledge to help others on their journey of achieving mind-body wellness and self-actualization.
Software Engineering Manager
Ryan Ramos is an IT leader with two decades of experience driving change through technology and team empowerment. He has worked with organizations of all sizes, including corporations, startups, nonprofits, and government agencies, combining empathy and strategy to solve complex challenges, foster collaboration, and help others thrive. With a Psychology degree from the University of Chicago and a Master’s in Information Technology Management from St. Ambrose University, Ryan offers a unique blend of technical expertise and human-centered insight to Life Stages.
Dione Sheehan
Dione Sheehan is the founder and creator of Caliber D Fitness. She holds a group fitness certification from the American Council on Exercise as well as a degree from Stanford University. Her method combines the joy of music with the high-intensity nature of athletics to deliver stellar results while fostering an atmosphere of positivity and mental awareness. Dione is passionate about teaching people how to approach fitness from a happy, healthy perspective. She is based in Southern California and offers group classes, personal training, and mindset coaching. Learn more on her Instagram
Javier Melendez
Javier Meléndez is a bilingual Licensed Clinical Social Worker (LCSW) with a focus on addressing spiritual and sexual trauma, particularly for latine LGBT individuals who have had negative religious and spiritual experiences. He is in the process of developing his private practice Eutierria Therapy, a nature-based, mental health therapy practice that aims to reconnect clients to themselves, others, and nature. He is currently based in San Antonio, Texas providing telehealth to California clients. Learn more about his upcoming private practice at eutierriatherapy.com
Stephanie Ho
Stephanie is a group fitness and yoga instructor with over 10 years of experience teaching in fitness clubs and corporations. She believes that fitness is for everyone and has made it her mission to motivate and educate as many people as she can on how to get fit and feel good about their bodies. Her love of movement has also led her to completing both a Bachelor’s and a Master’s in Kinesiology and a number of fitness certifications, including Les Mills BODYJAM and BODYSTEP, Personal Training Specialist, RYT200, and Fitness Instructor Specialist. Outside of the health and fitness world, Stephanie enjoys drinking chai lattes, knitting and crocheting, and watching cat videos. To connect with Stephanie, you can reach her on LinkedIn.
Neuro Base Camp
Living with a neurologic injury or chronic disease is like stepping into a dense wood forest, or standing at the base of an intimidating mountain. Our specialized therapists want you to know you're not alone- we will help you gather skills, tools, and knowledge to make the climb ahead much more manageable. Neuro Base Camp offers affordable services for a variety of neurologic and musculoskeletal conditions, with 1-on-1 customized physical therapy in-clinic or telehealth therapy via our secure Zoom platform. Click Here to learn more about us!
Check out our Intern Spotlight video for 2023!
San Jose State University
Start your career or strengthen a new one by interning with us. Send your resume and a short description outlining your interest in interning with us to joinus@lifestages.us
*All internships are available for college credit and are available in quarter or year long internship durations.
Practice, learn and strengthen new or old skills! Send your resume and short description outlining your interest to joinus@lifestages.us
We are now hiring!
Join an emerging startup revolutionizing the digital health industry. We're currently accepting applicants for:
Mid-career professionals, send your your resume and cover letter outlining your experience and interest in Life Stages. In the subject line, please include the role you're interested in.
Take this wonderful opportunity to learn to be present in nature, and to take care of yourself.
Thank you so much ZY for your work in the world, it is so important and needed and I loved the way you held space in the group.
“I’m not new to this type of instruction, and or any of the themes that were discussed in our workshop, but it was really nice to have a more structured discussion with like-minded individuals, and to share and discuss things that maybe I’ve had trouble with or that I think I can improve on. I really liked the merch we were given– the pamphlets have been helpful in my everyday life since I’ve done the workshop, and I think I will continue to share and use the resources I was given.”
Being able to do a leadership / mental health workshop out in nature is a dream come true! Zulma is an amazing facilitator and I really appreciated that she customized the workshop to our group's needs. I really loved the emotion wheel handout, having that as a visual was a great touch!
The hike was a good reminder that I need to slow down and pay attention to my own health.
Hanjie Shao is an undergraduate student majoring in Psychology and Human Development at UC Davis. He is also a research assistant working in psychology and nutrition lab. He is interested in exploring the effect of parental psychopathology on teenagers’ psychological well-being, and he is excited to work with the team and learn more about mental health and resilience.
Xinzhu Chai is an undergraduate majoring Quantitative Psychology at UC Davis, and she is working as an intern for the Research team. Dedicated to understanding the intricate connection between mental and physical well-being, she is exploring the intersection of these two realms, and she is passionate about how advancements in physical well-being can foster positive outcomes in mental health. She is also working as a psychology research assistant at UC Davis.
Glory Gage is a rising sophomore at UC Berkeley majoring in nutritional sciences. She has previously worked at other biotechnology startups, and is currently pursuing research opportunities on campus. She enjoys exploring nature through hiking outdoors, swimming at the beach, and taking care of her succulents. Other hobbies of hers include crocheting and trying new food places.
Ananya Bharadwaj is a Global Disease Biology Student at UC Davis with a passion for the intersections of public health, epidemiology, and medicine. Recognizing the significance of representation in the healthcare field, Ananya is committed to driving positive change in underserved communities. Currently serving as a research and education intern at VN Cares, a clinic affiliated with UC Davis, Ananya plays a vital role in empowering and educating the underserved Vietnamese community in Sacramento. Through educational initiatives, Ananya raises awareness about the importance of cancer screenings and other essential health topics. In addition to her pursuits in the healthcare field, recognizing the importance of cultural diversity and inclusivity, Ananya strives to promote and bring awareness to Indian classical dance forms, particularly Barathanatyam. As an active member of the UC Davis dance team Sunatya, she aims to inspire and empower others, fostering a sense of pride and appreciation for the Indian dance tradition.
Isha is a second year Biological Sciences major at the University of California, Davis. As an aspiring healthcare professional, she is interested in exploring the connection between mental and physical health. Isha is excited to learn more about science communication and research design as a Life Stages intern! Outside of academics, Isha enjoys reading and baking.
Jocelyn is entering her second year studying Global Disease Biology at UC Davis and aspiring to go into the field of public health and with plans for graduate school later on for a MPH. By acquiring research skills and incorporating creativity in my passions, Jocelyn hopes to grow and expand the impacts of outdoor-oriented health to a wider and more accessible audience. In her free time, Jocelyn is involved in a dragon boat (paddling) team at Davis and also enjoys going to libraries and cafes.
Riana is a rising third year majoring in Biological Sciences and a minor in Public Health at UC Davis. As a hybrid intern for the Research and Communications teams, she is excited to bridge her passion for health research and fostering creativity. Besides her studies, she takes pride in her heritage through active involvement in the Filipinx community organizations at UCD. She also loves music and the ocean.
Carolina is a recent graduate from the University of California, Berkeley who pursued a degree in Data Science with a concentration in Business and Industrial Analytics. She is currently exploring her time in sales to provide a genuine service to customers and create a good long-lasting business-to-customer relationship. She is interested in learning more about the sales and marketing industry as she continues her career in software engineering. In her free time, she enjoys trying new foods, traveling, and focusing on self-improvement.
Sehoon is a freshman at UC Berkeley studying Life Sciences, Business, and Entrepreneurship (LSBE). Their dream goal is to provide medical attention for those in need living in developing nations. In order to reach this goal Sehoon has been mastering the realms of health and life sciences.
Xiaoran is a junior student at UC Davis, majoring in Communication. She has a passion for social media and digital marketing, and runs her own social media platform with 80,000 followers. Through her platform, she strives to share engaging content, inspire others, and build genuine connections with her followers.
With a passion for music and sound technology. Shaurya brings a fresh perspective and innovative ideas to our team, as he embarks on his journey to learn and grow in the field of sound engineering. With a keen eye for detail and a strong work ethic, Shaurya is committed to honing his skills and contributing positively to our projects at Lifestages. He is an undergraduate senior computer science student at SFSU, who has always been passionate about music production and audio mixing. Additionally, he works as an audio visual technician at his university.
Blake is in the process of obtaining a bachelor's degree in Communications at the University of Wisconsin-Milwaukee. Blake intends to enter a media related field after he graduates. He loves listening to and learning about music. As an intern at Life Stages, Blake looks forward to having a fun experience working with the team and providing the best service he can.
Sreeya is an undergraduate student for the University of California, Davis who is pursuing a degree in Computer Science with a minor in Technology Management. She is actively exploring a potential career in Product Management and excited to learn more about the product field, and how to fully launch a product into the market. She is looking forward to contributing to the company’s mission and work on new products. She enjoys playing lacrosse, watching new shows, and going on hikes in her free time.
Abrar is a software engineer who studied psychology during his undergraduate years. He completed an intensive program where he learned different softwares and programs. He started an agency where he worked with multiple local businesses to develop their website to provide them digital marketing appearance and to have a website tied to their business. Having led various projects as a scrum leader at the agency, he brings a unique blend of project management and full-stack development skills. On his free time he loves working out, playing basketball and traveling.
Lindsay is a graduate student at Arizona State University who is pursuing a master's degree in Project Management. Prior to attending ASU, Lindsay graduated from Rochester Institute of Technology in N.Y. With a degree in Digital Humanities & Social Science with minors in Marketing, Public Relations and psychology. She is actively exploring a potential career in Product or Project Management and is excited to learn more about the product field, and how to fully launch a product into the market. She is looking forward to contributing to the company’s mission and work on new products. She likes traveling, being active, and watching new shows in her free time.
Chris is a third year Computer Science and Economics double major with a Technology Management Minor studying at UC Davis. Through founding and serving as the president of a student organization, Chris has realized that his passions and strengths lie within the management space and is excited to learn and share his experiences with LifeStages. Outside of professional work, I enjoy watching/playing football and basketball.
Jordan is originally from Utah and comes to Life Stages with a strong background in product management and business administration. In their previous roles, they had the privilege of leading impactful projects, such as developing a loyalty program for business travelers and launching an entertainment aggregation app. These experiences have equipped him with a deep understanding of product lifecycle management and a passion for delivering outstanding user experiences. Beyond the tech realm, Jordan is fluent in English, Dutch, and Frisian. They find joy in exploring new languages and believes that diverse linguistic perspectives enrich our understanding of the world. Outside of work, you'll often find them exploring the great outdoors or cheering passionately for the Atlanta Braves. Jordan has a deep appreciation for nature and enjoys activities that allow them to unwind and recharge. Their love for sports, particularly baseball, reflects their enthusiasm for teamwork and the pursuit of excellence.
Galen Spies is an undergraduate student majoring in Managerial Economics (Business and International Business Economics). He is actively exploring a future career in Product Management and is deeply passionate about product management due to its unique blend of problem-solving, collaboration, and user-centricity. He is eager to contribute his skills and perspective to the product management team and advance his career in this dynamic field. Outside of professional work, Galen enjoys watching or playing all kinds of sports (especially soccer) and is also an amateur pianist in his free time.
Michael is a freshman at UC Berkeley studying economics and data science. He exhibits a keen interest in product management due to his enjoyment of viewing problems from a user perspective. Michael derives satisfaction from witnessing the tangible impact of his work. Beyond academia, he finds pleasure in activities such as going to the gym, hiking, and spending time with friends and family.
Maimuna is a rising junior studying Symbolic Systems with a concentration in Human-Centered Artificial Intelligence at Stanford. Through researching health trends in South Asia and interning at an AI health company, she is interested in health and technology. She is interested in pursuing product management in the future. Outside of professional work, she enjoys catching up with sustainability policy and music as someone who sings a capella on campus.
Niklas Feil-Ho is an undergraduate student at San Jose State University, currently pursuing a BS in Physics and a BA in Philosophy with a minor in Business. He is also completing a professional certificate in Product Management through Kellogg Executive Education. Niklas is passionate about making tangible impacts, solving real-world problems, and creating positive change through his work. With a strong foundation in analytical thinking and a proactive approach to problem-solving, Niklas brings a keen interest in product strategy and a commitment to delivering innovative solutions. His hobbies include hiking, traveling, and playing sports.
Sreeja is entering her third year of studying Computer Science at UC Riverside and is really passionate about making difference in the world using tech. She is also really into Artificial Intelligence and how models are used in our day to day lives. In her free time, she loves to take long walks and sing her fav songs. Sreeja hopes to gain real life experience and wants to expand her skills to a open wided range in the tech world, and she is really excited to meet new people and help make a difference with the help of Life Stages.
Siyuan (Amy) Zhang is a student pursuing a Master of Science in Biomedical Informatics program at the University of Chicago. She got a Bachelor of Science degree in Data Analytics and Actuarial Science from The Ohio State University. She contributed her data science knowledge and skill in Ease and Life Stages.
Clémentine Paris is a Master's student at the University of Chicago. Originally from the south of France, she moved to the United States to complete her undergraduate degree in biology at Boston College. She relocated to Chicago to pursue her passions for healthcare and informatics, interning with Data Across Sectors for Health at the Illinois Public Health Institute and enrolling in UChicago’s Biomedical Informatics program. She is excited to contribute to the company's new application by leveraging her skills in data analysis and management.
Siddhant Tripathi, known as Sid, is a Master's student in Computer Science at Santa Clara University. Specializing in full-stack development, data analysis, and machine learning, Sid is driven by a passion for finding tech-driven solutions. Beyond academics and coding, his interests span history, natural sciences, gaming, and fitness. Through the internship, Sid aims to leverage his skills for impactful projects and is eager to learn and innovate alongside the team.
Sophia is a second year undergraduate student at the University of California, Berkeley pursuing a simultaneous degree in Molecular Environmental Biology and Data Science. They are an an undergraduate researcher at the University of California, San Francisco researching organ regeneration and also extreme physiology between identical twins. Outside of school, they love making memories with friends and family, traveling, and music.
Gloria Carbajal is a third-year student at San Francisco State University, currently focused on pursuing an undergraduate degree in Communication Studies with a minor in Marketing. With a clear ambition to excel as a marketing professional, Gloria looks forward to applying her academic foundation in a career-oriented context, specifically with the Brand Management and Communications team of the Life Stages internship program. As a first-generation Latina college student, she is driven by a sincere commitment to making positive change within the community. In addition to her academic pursuits, Gloria enjoys hiking and engaging in choreography dance classes.
Luisa is in her last year of her undergraduate degree in Software Engineering at San Jose State University. She has experience in both frontend and backend development, with a particular interest in mobile app development. She is enthusiastic about the opportunity to contribute to Life Stages by applying her technical skills and creativity to develop innovative solutions. Through this role, she looks forward to expanding her knowledge and skills. In her free time, she enjoys listening to music, playing tennis, going to the beach, and engaging in various crafts.
Milena Pesic is a third year student at UC Santa Cruz pursuing a double major in Cognitive Science and General Psychology, where she is also an undergraduate research assistant. She is excited to join the team and explore the mind-body connection, as well as the physical and mental health benefits of incorporating outdoor movement in our routines. In her free time, Milena likes to make art, crochet, and go on bike rides.
Ronald is a Computer Science major at San Jose State University with interests in full-stack development, AI, and emerging technology. In his free time, he enjoys recreational crabbing, playing basketball, and exploring nature. He is excited to join Life Stages and contribute to building its software products.
Jasmine Samontina is a third-year UC Berkeley student with a triple major in Psychology, Sociology, and Social Welfare. She has worked in numerous wellness nonprofits, specializing in women's mental health and child development. Jasmine currently researches for the Sociology department.
Geoffrey is a third-year undergrad at UC Davis majoring in Computer Science. Initially majoring in Biological Sciences, he quickly found a passion in Computer Science shortly after his freshman year. He loves ice cream, going to the gym, and bouldering with his friends.
Lolyna is a graduate student studying Data Science at Pace University in New York. She enjoys manipulating large datasets and deriving insights for strategic decision making by applying Python programming and visualization tools. She is really excited to learn, enhance her skills and make meaningful contributions in her time at Life Stages. In her free time she enjoys visiting museums, taking long walks in the city and grabbing matcha with her friends.
Jada is currently a junior at Louisiana State University, majoring in Computer Science with a focus on Cybersecurity. With a deep passion for technology, she is dedicated to learning and growing in the ever-evolving tech field. Outside of academics, she enjoys producing music, which enhances her creativity and problem-solving abilities. Driven by a desire to gain more hands-on experience, Jada is eager to apply her knowledge and contribute to innovative projects at Life Stages.
Shivani is a third year Computer Science major at the University of California, Riverside, with a strong interest in full-stack development, AI, and machine learning. She's passionate about creating innovative projects that blend her skills in software engineering with her curiosity for data analytics and ultimately help others. Outside of coding, she enjoys exploring digital art, playing video games, and spending time with her dog. Shivani is excited to expand her technical skills and contribute to Life Stages.
Tanvi Penugonda is a second-year Human Development B.S. student at UC Davis, with minors in Psychology and Communications. She is passionate about mental health, psychology, healthcare, and marketing. She has worked on numerous scientific research projects in the past. She enjoys working with people of all ages, from young children to geriatric populations.