EVOLVE AT EVERY STAGE
HEALTH | COMMUNITY | NATURE | ADVENTURE
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Work on your physical and mental well-being while creating community in this outdoor bootcamp designed to help you bloom!
You’ll engage in two 30-minute bootcamp circuits with modifications for all levels. Before, in-between and after the circuits, you’ll be led through mental health and self-development skills to help you define goals and strengthen the self you’re creating in this stage of your life. Learn to tap into your own internal strength, build resiliency and strengthen your growth mindset!
Dione Sheehan is the founder and creator of Caliber D Fitness. Her method combines the joy of music with the high-intensity nature of athletics to deliver stellar results while fostering an atmosphere of positivity and mental awareness.
Z is a multidisciplinary professional specializing in mental and behavioral health; outdoor adventure psychology; and whole body health.
Location: Mission Dolores Park – Specific meeting details closer to event date
Session Date: April 16, 2023
Session Time: 12:30-2:30pm