EVOLVE AT EVERY STAGE
HEALTH | COMMUNITY | NATURE | ADVENTURE
REI-Berkeley staff– come enjoy nature, move your body, connect with your team members, and learn mindfulness and de-stressing techniques rooted in clinical behavioral health techniques and latest wellness research.
You’ll embark on a beginner-friendly ~2 mile hike with intermittent activity and discussion points designed to teach you fundamental ways to de-stress and engage in mindfulness in your everyday life. Registration includes access to Inner Sanctum, our online community and education portal where you will find further opportunities to advance your wellness journey.
Location: Reinhardt Regional Park (
Date: Late July - TBA
Time: 8:00am - 10am
Hike from 8-9:30am
with opportunity to
chat and connect from 9:30-10am
This iconic, annual female-centered Santa Cruz event featured local female-identifying makers as well as local shakers who are stirring up the outdoor industry and creating outdoor spaces for womxn to build community and belong.
Part of the She.is.beautiful 5 and 10k 2023 programming
in collaboration with REI.
Our Meet & Greet events are a great way to learn more about Life Stages, our mission, and upcoming Life Adventures, while picking up exclusive swag along the way.