Our mission is to empower individuals with valuable life skills that promote self-awareness, strengthen their ties to the local community and environment, and foster the use of evidence-based wellness and development practices. Our ultimate aim is to assist individuals in creating a life that is healthy, harmonious, and aligned with their goals, enabling them to realize their fullest potential and contribute their unique talents to the world.
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Learn about the globalstate of mental health
Join our current free resource hub, Inner Sanctum
Take this wonderful opportunity to learn to be present in nature, and to take care of yourself.
Thank you so much ZY for your work in the world, it is so important and needed and I loved the way you held space in the group.
“I’m not new to this type of instruction, and or any of the themes that were discussed in our workshop, but it was really nice to have a more structured discussion with like-minded individuals, and to share and discuss things that maybe I’ve had trouble with or that I think I can improve on. I really liked the merch we were given– the pamphlets have been helpful in my everyday life since I’ve done the workshop, and I think I will continue to share and use the resources I was given.”
Being able to do a leadership / mental health workshop out in nature is a dream come true! Zulma is an amazing facilitator and I really appreciated that she customized the workshop to our group's needs. I really loved the emotion wheel handout, having that as a visual was a great touch!
The hike was a good reminder that I need to slow down and pay attention to my own health.