Check out our line-up of in-person events below and get to know our partners
Enjoyed our events? Love Life Stages? Get a sneak peak of our upcoming event changes and get early-bird access here
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This iconic, annual female-centered Santa Cruz event featured local female-identifying makers as well as local shakers who are stirring up the outdoor industry and creating outdoor spaces for womxn to build community and belong.
Self-soothing and de-stressing techniques; scaffolded mindfulness skills, including meditation, box breathing, and sensory awareness; as well as forest bathing research and community-building opportunities.
Our Meet & Greet events are a great way to learn more about Life Stages, our mission, and upcoming Life Adventures, while picking up exclusive swag along the way.
Our partners at Neuro Base Camp joined us for our first-ever Portland event as we helped individuals of all abilities get outdoors while building community for those experiencing, advocating for, researching, and/or curious about neurological difficulties and brain/spinal cord injuries.
Local queer-identifying members gathered together to enjoy the sun, fresh air, and good company while diving into their own wellness and development journeys– fom exploring dating, coming out, and more.
Take this wonderful opportunity to learn to be present in nature, and to take care of yourself.
The hike was a good reminder that I need to slow down and pay attention to my own health.
“I’m not new to this type of instruction, and or any of the themes that were discussed in our workshop, but it was really nice to have a more structured discussion with like-minded individuals, and to share and discuss things that maybe I’ve had trouble with or that I think I can improve on. I really liked the merch we were given– the pamphlets have been helpful in my everyday life since I’ve done the workshop, and I think I will continue to share and use the resources I was given.”
Being able to do a leadership / mental health workshop out in nature is a dream come true! Zulma is an amazing facilitator and I really appreciated that she customized the workshop to our group's needs. I really loved the emotion wheel handout, having that as a visual was a great touch!
I had a really great experience and was honestly amazed at the impact it had on me. It not only taught me grounding techniques I could bring back to everyday life, it gave me a chance to connect with my coworkers in a way I hadn't previously. I feel like we all came away with a better understanding of ourselves and each other.
“Check out our Life Stages Store– find apparel, wellness resources and more!”
“Use yoga as metaphor for life and learn to slow down and intentionally align your actions with your authentic self with our 3-part Alignment Through Yoga series in partnership with Stephanie Ho”
Our Knowledge page with general wellness recommendations, including brands, people and organizations who love doing amazing wellness work.
Presented by AORE Facilitated by Life Stages founder, Zulma Y. Terrones
A Professional Development Webinar
Inner Sanctum, our resource and education platform, for a deeper dive on everyday wellness tips, tricks, tools, and knowledge tidbits to strengthen your own wellness journey