Build community with locals also looking to
 improve their health and everyday lives 

Check out our line-up of in-person events below and get to know our partners

Join an Upcoming Wellness Event in the 
Monterey, Santa Cruz, and San Francisco Bay Area

All hikes are ~2miles with interactive activities and discussion points throughout  and includes free access to Inner Sanctum, our digital wellness resource hub for ongoing wellness support and community connection.
Check out our upcoming dates and reserve your spot below

Stay in the know by signing up to receive Community-oriented notifications

“Want to take Life Stages with you?

“Check out our Life Stages Store– find apparel, wellness resources and more!”

Shop now!

“Use yoga as metaphor for life and learn to slow down and intentionally align your actions with your authentic self with our 3-part Alignment Through Yoga series in partnership with Stephanie Ho”

View part one here

“Want more resources and tools to work on your well-being and personal development at your own pace and time? 

Check out:

Our Knowledge page with general wellne​ss recommendations, including brands, people and organizations who love doing amazing wellness work. 
Knowledge Page

Outdoors & Mental Health: 
Current Research on the Wide Benefits of Nature & How to Tap into these Benefits

Presented by AORE 
Facilitated by Life Stages founder, Zulma Y. Terrones

A Professional Development Webinar

Learn More
Purchase the recording
 + slides
Inner Sanctum, our resource and education platform, for a deeper dive on everyday wellness tips, tricks, tools, and knowledge tidbits to strengthen your own wellness journey
Inner Sanctum