Life Stages

EVOLVE AT EVERY STAGE

HE​ALTH | COMM​UNITY | NATURE | ADVENTURE

Throughout the year, Life Stages will hold a series of  outdoor wellness events for BIPOC, womxn, and LGBTQ+ communities across the Bay Area and the PNW. 
All events will be hosted and/or in collaboration with affinity-aligned health and wellness professionals.

BIPOC Community 
Wellness Hike 

Location: 
Henry Cowell State Park
Date: August 20th, 2023 @  10:30am -12pm
Price: $5

This is the perfect backdrop to enjoy the local weather and landscape, make new friends, and work on your physical and mental well-being. This first event will primarily focus on social connection and hiking with practical wellness tips and research intermixed throughout. The focus for this Outdoor Adventure will be on mindfulness, meditation, and other self-regulating techniques.